Home Training Ride with Brian Kamstra
#WhileAtHome #ChangingDiabetes
Read MorePlanning for Eating In & Cooking at Home
By Charlotte Hayes, Head of Diabetes, Wellness & Education at Team Novo Nordisk Out of necessity, all of us are doing a lot more cooking at home. Whether you have great culinary skills or not, it’s very possible to create simple meals that nourish the body and the soul. Planning is the first step to mealtime…
Read MoreStephen Clancy on changing rear wheels in lockdown and reggae
BARCELONA, SPAIN – For Irishman Stephen Clancy the first race of his 2020 season for Team Novo Nordisk was the International Rhodes Tour in Greece. That race ended on March 6th. Two days later, the COVID-19 crisis hit Europe in full swing with Italy starting the first national lockdown. Sporting events all over the world…
Read More#CoachesTips: Physical Activity In the Current COVID-19 Situation
By KRISTINA SKROCE, TNN Coach Official measures that restrict people’s movements in the presence of the Coronavirus crisis do not necessarily mean that physical activity must be limited or eliminated from everyday routines. Prolonged home stay may lead to increased sedentary behaviours, such as spending excessive amounts of time sitting or lying down for screening activities…
Read More#CoachesTips – Developing a plan without a target race
By KRISTINA SKROCE, TNN Coach With this unexpected hiatus, it’s a good moment to work on weak points and concentrate on enhancing performance without having the mental pressure of a race. Training prescription is individualized for every athlete. During this period, some good goals could be building aerobic fitness, working on speed and power, building…
Read MoreNutrition Tips to Boost Immune Health
By Charlotte Hayes, Head of Diabetes, Wellness & Education at Team Novo Nordisk Maximizing immune health is always important to athletes, but at no time than now has it been more vital to keep the body’s immune system in top shape. Nutrition and immunity are closely linked. A healthy, well-rounded diet is key to maintaining…
Read MoreLet’s keep Changing Diabetes together!
Indoor Exercises with David Lozano
#WhileAtHome #ChangingDiabetes
Read MoreCOVID-19 and Type 1 Diabetes: Interactive Dashboard Now Available
Thousands of people have filled the survey created by the University of Bern , Switzerland to get a better understanding of the challenges and risks to people living with type 1 diabetes during the COVID-19 pandemic. The results of the survey will automatic populate this Interactive Dashboard which you can expand in full screen format…
Read MoreDevelopment Team – Porec Trophy, Croatia
Date: March 8, 2020 Race: Porec Trophy Start/Finish: Porec/Porec, Croatia Distance: 156km Lakota Phippen (USA) I think there were a lot of high nerves in the bunch today. These taught nerves were set on delivering a much cleaner race and this manifested as riders really demanding their space and taking up as much road as possible. The pressure was…
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